MINI STARS & SHOOTING STARS:

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Our Mini Stars & Shooting Stars squads are for those girls who show talent and potential in the future of the sport of gymnastics.  Good athletic ability, coordination, flexibility and strength are some of the qualities best suited for these squads. This is the starting point for gymnasts who wish to explore the path to the competitive team world while also having the time to pursue other recreational activities.   Practice for Mini Stars is twice a week for 1 hour. Practice for Shooting Stars is twice a week for 1.5 hours. These squads are non-competitive and help develop the necessary skills for JOGA Pre-Team. Spots are by invitation only.

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JOGA PRE-TEAM:

 

Our JOGA Pre-Team is for the gymnasts who have mastered the skills from JOGA Training Squad. The focus is to build upon the strength, flexibility and gymnastic progressions learned on the Training Squad level. The objective of JOGA Pre-Team is to provide the necessary foundation to perform at a competitive level on our JOGA Team. Practice for JOGA Pre-Team is twice a week for 2 hours. This squad is non-competitive and helps develop the necessary skills for JOGA Team. Spots are by invitation only.

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USAG PRE-TEAM:

 

Our USAG Pre-Team is for gymnasts who show special talent and potential in the future of the sport of gymnastics. This is for girls who are committed to the sport and whose goal is to work towards being a part of our USAG Team.  USAG programs are rigorous, require commitment and practice hours increase as gymnasts progress. The objective of USAG Pre-Team is to provide the necessary foundation to perform at a competitive level on our USAG Team. Practice for USAG Pre-Team is three times a week for 2 hours. This squad is non-competitive and helps develop the necessary skills for USAG Team. Spots are by invitation only.

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