Shields Gymnastics has offered Adult Gym Tuesdays since 1981. Class is held Tuesday nights at 8 pm, but get there half an hour early to warm up. The class is co-ed with a wide range of ages and skill levels, so if you're rusty or a beginner, you'll still fit right in! The class works primarily on floor exercises (tumbling) but also makes rotations on bars, vault, beam, rings and trampoline. You will get a fun, varied and full body workout in this class!
Adult Gym has a $15 per session walk-in fee—no contract to commit to! Prepay 10 sessions for $120 and save $30! All participants must sign a waiver, provide proof of insurance, and pay an annual registration fee of $35*.
*$35 annual registration fee will be due at your second class
Shields Gymnastics strongly encourages any participants in adult class to consult their physician before taking part in gymnastics