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For dates and times of all classes check the Schedules Page.

 

Pre-School Classes

Designed to develop strength, flexibility, body awareness, self control and confidence. Students work on all Olympic apparatus and learn a wide range of other physical education skills by way of hoops, balls, jump ropes, parachute play, obstacle courses and trampoline.

Ages: 2½ - 4 45 min. classes
Ages: 4 - 6 1 hr. classes

Boys and Girls Recreational Classes

Designed to develop strength and flexibility, as well as basic athletic coordination for all sports. Classes are divided by age and ability and are taught progressively. Students develop skills at their own pace in a rewarding, non-competitive environment.
Ages: 6 - 17 1 hr. classes

Cheerleading/Tumbling Classes

Perfect for those student wishing to get an early start on their cheerleading training by learning beginning through advanced tumbling and jump technique. Instructors offer the skills needed to make the squad. Back handsprings are our specialty.
Ages: 6 - 17 1 hr. classes

Girls Gymnastics Teams

Shields Gymnastics offers an extensive gymnastics program from training squad through the competitive JOGA team. This is a year-round training program.

Pre-Training and Training Squads
  • ages 5-8
  • 2 hours per week
  • non-competitive
  • Helps develop gymnast's skills necessary for Pre-Team and JOGA
Pre-team
  • ages 7-10
  • 4 hours per week
  • non-competitive
  • prepares students for the competitive JOGA Team
Competitive JOGA (Jersey Optional Gymnastics Association)
  • ages 9-18
  • follows National High School rules
  • competitions are held on weekends during the school year.
  • season runs from January through May.
  • 6 hours per week
  • spots are by invitation only.
  • Please call for details.

All Star Cheerleading Teams

Shields Gymnastics offers competitive and non-competitive All Star Cheerleading Squads.
The Cheerleading Squads compete locally, regionally and nationally.

Shields All Stars Youth Level II
  • competitive team
  • Ages 8 -11
  • Practice two times per week (4 hrs total)
Shields All Stars Junior Level III
  • competitive team
  • Ages 12-14
  • Practice two times per week (4 hrs total)

Boys Extreme Classes

Gymnastics - it's not just for the Olympics anymore. If your son loves skateboarding, snowboarding or any of the lifestyle sports, he will love the Boys Extreme Classes!
Call for details!
check out Shields Skatepark here

Karate / Self Defense

Taught by instructors from the Flemington Karate Academy. Certified black belt instruction in Tae Kwon Doe, Jujitsu, Aikido and cardio kick-boxing.
Ages 5 and up
For more details call Joe Forfa at (908) 782-1497

or visit thier website here

Adult Gymnastics

Old gymnasts never die -they just can't remount in 30 seconds! The most fun you'll ever have working out.
Call for details.

Open Gym

A great opportunity for kids to practice what they've learned in class. A supervised program, not recommended for beginners. Students must be at least 7 years old, but do not have to be a member to participate. All participants must sign a waiver. Call for details.

Private Lessons

Children will work one on one with a staff member. Schedule at your convenience.